Activity 21/2011 - July 24 - Port Dickson International Triathlon 2011

What an stunning breakthrough, a big group of us, including many first timers, participated in the Port Dickson International Triathlon 2011 event which was held on 24 July at Port Dickson, Negeri Sembilan.

This is a very challenging race which consists of a sequence of events in swimming, biking and running for distances of 1.35, 40km and 8.5km respectively.

Congratulations to all the successful achievers of 'Triathletes'


All the official results can be viewed from here

Please click here , click here n click here for photo albums courtesy of Mei Ling
Please click here for an album courtesy of Andrew Loh
Please click here for an album courtesy of Eric Lim
Please click here for an album courtesy of Christine Lim
Please click here for an album courtesy of Steve Baron
Please click here for an album courtesy of Alen Guai
Please click here for an album courtesy of Fl Kong
Please click here for an album courtesy of Mee Han

to be continued.....

Activity 20/2011 - July 3 - Gold Coast Airport Marathon, Queensland, Australia

Last week our i-Run banner flew across ocean for the first time together with an entourage of our super ladies and landed at Brisbane, Queensland, Australia to rock the 2011 Gold Coast Airport Marathon which was held last Sunday 3 July.

Many of them performed superbly with astonishing results as follows:

3:53:34 - Ch'ng Lay Khim (PB)
4:03:11 - Karen Geh Cheng Hoon (PB)
4:07:57 - Ch'ng Lay Hooi (PB n Debut)
4:50:48 - Denise Peh Bee Leng (PB)
5:17:56 - Gan Hoay Jen (PB n Debut)
5:30:31 - Chung Mei Ling (PB)

Congratulations to the above and those who participated in the race.

Please click here click here click here click here click here, click here for photo albums courtesy of Mei Ling

Activity 19/2011 - June 26 - SCKLM 2011

SCKLM 2011, the 3rd edition of Standard Chartered KL Marathon and one of the two largest local marathon events was held last Sunday 26 June. This event attracted a record of nearly 22,000 registrants including 2461, 4840, 10,380 in Full Marathon, Half Marathon and 10km respectively and these 3 events stated and finished at Dataran Mederka.

Our Group, under the leadership of manager Andrew Loh, organised the bus transport and hotel accommodation and we had 2 full-bus-load of more than 80 participants, apart from some who traveled on their own. One bus departed ex Komtar at 6:30am Sat en route to Prai to pick up those from the mainland and the other bus followed at 7:00am ex Sg. Nibong and both met at Juru toll before continued journey to KL.

We stopped at the Tapah RR station where we had a birthday celebration for Karen Geh at the Dunkin Donut outlet. At about 1:00pm we reached the Bukit Jalil Sports Complex to collect our race pack and it was 3:00pm when we checked in our City Hotel, which we practically 'sapu' all the rooms, in China town, a walking distance to Dataran Mederka.

The 1st event, Full Marathon started at 5:00am and the participants involved, including some Half-Marathons runners, assembled outside the hotel at 4:00am before we 'marched' towards the START, about 10 minutes away.

Congratulations to the following finishers:

Full Marathon
Men Open
3:42:41 - Rank 066 - Andrew Loh Lean Hock
4:02:05 - 115 - Tan Eng Hooi
4:10:53 - 135 - Lee Hooi Lum [Debut]
4:18:24 - 157 - Wong Jin Ji
4:50:06 - 342 - Chen Wooi Chet
5:01:20 - 411 - Looi Kok Eng
5:02:47 - 414 - Kong Fui Loong
5:07:24 - 447 - Eric Lim [Debut]
5:10:18 ------- Cheng Siew Seng [Debut]
5:19:39 - 511 - Alvin Yeoh Keat Leong
5:21:07 - 534 - Saw Ewe Jin
5:26:53 - 569 - Kelvin Tharm Wai Weng
5:35:58 - 632 - Ong Leng Chin [Debut]
5:42:59 - 680 - Anson Kiek [Debut]
5:53:32 - 740 - Nicholas Hung [Debut]


Men Veteran
3:35:31 - 027 - Tan Cheng Jin
4:31:43 - 204 - Loh Ewe Chin
4:40:02 - 253 - Dr Lim Guan Choon
4:40:23 - 272 - Wong Lai Huat
5:05:44 - 380 - Kelvin Lim
5:06:51 - 389 - Chee Wee Man
5:41:16 - 577 - Choo Cheng Liang
5:47:36 - 600 - Jason Lim Weng Cheong
........................... - Gilbert Goh Hong Soon

Women Open
3:57:44 - 09 - Ang Swee Khim
4:30:00 - 22 - Lee Mei Lan

Women Veteran
3:56:50 - 3 - Adeline Tan
4:05:56 - 6 - Ewe Bee Hong

Half Marathon
Men Open
1:31:00 - 17 - Peter Chong Jian Li
2:27:08 - 700 - Low Chie Chong
2:27:37 - 719 - Vincent Teoh Soon Lee
2:45:15 - 1211 - Voon Jiun Wei


Men Veteran
1:54:01 - 22 - Lin Tai San
2:03:15 - 132 - James Lee Yeow San
2:45:36 - 638 - Anselm Gan Bock Heng

Women Open
2:04 ---- 40 - Lee Heng Keat

Women Veteran
2:05:39 - 19 - Dr Khoo Siew Swan

10km
Men Open
1:13:44 - 1066 - Nicol Ch'ng Yu Wei
1:35:24 - 2643 - Alen Guai Eng Wah

to be continued.......


To the view of the majority this event was very well organised without any serious complaints or shortcomings surfaced. Must compliment the organisers for setting up drinking stations at every 2km intervals with sufficient supplies of water and 100 Plus unlike the previous years.
Another praise for the organisers was that, also unlike the previous years, there was no congestion of runners from the various categories at certain parts of the route especially from the 10km runners who had a different routing.
Thank You SCKLM 2011 and we look forward to coming back next year.

Take this opportunity to thank Andrew Loh again for his excellent organisation of our transport and hotel accommodation arrangements, thank you Gan Hoay Woon for being an efficient "Minister of Finance" and all others who made their kind contributions towards our successful participation.

Thank you to all the participants for making this expedition fun and enjoyable.

To all the finishers, well done and congratulations, especially to those who made their successful debuts in 42195, Bravo....
To those who were rather unlucky to fall under DNF, please do not feel discouraged about the temporary upsets, there are many running events in the pipeline which you could excel....

HaPpY RuNnInG



Please click here, click here, click here for photo albums courtesy of Mei Ling
Please click here n click here for photo albums courtesy of Danny Poh
Please click here for a photo album courtesy of Eric Lim
Please click here for a photo album courtesy of Chee Wee Man

Activity 18/2011 - Jun 5 - Race Against Time - Run For Life

above 4 charts of results courtesy of Yu Song






What : Race Against Time - Run For Life
When : Sunday 5 June at 7:00am
Where : Batu Feringhi beach, Penang
Route : Beach behind Rasa Sayang Beach Resort --> Spice Garden and back
Distance ; 6km

Congratulations to the following top finishers:

Men Open:
3) - 38:02 - Choo Gim Chuan
4) - 38:25 - Wong Jin Ji
8) - 41:25 - Eric Lim Tzu Yiang
9) - 42:03 - Ong Leng Hin
11) - 42:29 - Tan Eng Hooi
16) - 45:01 - Alvin Yeoh Keat Leong
17) - 45:09 - Adrian Ho Seng Yee
18) - 45:12 - Anson Kiek Eng Li
19) - 45:47 - Kelvin Tharm Wai Weng

Men Junior Veteran:
9) - 38:33 - Tan Cheng Jin
12) - 40:07 - Leong Siew Kee (SK)
14) - 41:27 - Soon Boon Beng
15) - 41:41 - Loh Ewe Chin
16) - 42:05 - Christopher J. Neilson

Women Open:
1) - 42:47 - Karen Geh Cheng Hoon
3) - 45:40 - Ch'ng Lay Hooi
4) - 46:46 - Heng Ding Ding
5) - 48:39 - Lee Heng Keat
6) - 50:24 - Gan Hoay Jen
13) - 56:43 - Gan Hoay Woon

Women Veteran:
1) - 45:20 - Jenny Wong Hooi Cheow
2) - 46:03 - Ch'ng Lay Khim
4) - 49:38 -Dr Khoo Siew Swan
8) - 57:59 - Chung Mei Ling









Please click here , click here n click here for photo albums courtesy of Mei Ling
Please click here for a photo album courtesy of Tan Cheng Jin

Activity 17/2011 - May 29 - Charity 2011 Spaying and Neutering Fund, SPCA

This is a charity event organised by the SPCA (Society for the Prevention of Cruelty to Animals) in aid of its Sapying and Neutering Fund. The event was headed by its chairperson Leanne Atkinson and a group of volunteers among them our manager Andrew Loh. The activities consisted of 10km Run, 5km Run, 5km Fun Walk, Aerobics, Latin Dance, Belly Dance, Musical entertainments and Food Fair.

Many of our group runners participated in this event and congratulations to the following top finishers of the various running events:

10km
Men Open:
2) 40:20 - Peter Chong Jian Ji
3) 40:45 - Wong Jin Ji
7) 43:57 - Choo Giam Chuan
8) 44:40 - Tan Eng Hooi
14) 46:52 - Francis Khor Hock Thye

Men Veteran:
9) 46:50 - Chris Neilson

Women Open:
1) 46:10 - Ng Sun Nee
3) 48:05 - Janet Ong Cheng Hoon
5) 49:16 - Ch'ng lay Hooi
6) 50:55 - Heng Ding Ding
7) 52:55 - Gan Hoay Jen

Women Veteran:
1) 49:07 - Adeline Tan
2) 49:10 - Ch'ng Lay Khim
4) 54:20 - Ewe Bee Hong

5km
Men Open:
3) 26:12 - Eric Lim Tzu Yiang

Men Veteran:
1) 23:50 - Tan Cheng Jin
2) 24:30 - Nicholas Accardi

Women Open:
1) 27:14 - Karen Geh
2) 28:20 - Lee Heng Keat

Women Veteran:
1) 27:45 - Jenny Wong Hooi Cheow
5) 33:38 - Chung Mei Ling
9) 36:07 - Dr Khoo Siew Swan

Our honourable Chief Minister YAB Lim Guan Eng gave away the prizes.

Please click here and click here for photo albums courtesy of Mei Ling
Please click here and click here for a photo album courtesy of Eric Lim

Activity 16/2011 - May 22 - Larian Hari Keputeraan Sultan Azlan Shah 2011, Kuala Kangsar

What : Larian Hari Keputeraan Sultan Azlan Shah 2011
When : Sunday 22 May at 7:00am
Where : SMK Clifford Field, Kuala Kangsar, Perak


Distance: 14km and 7km

Congratulations to the following trophy winners:
14km (actual distance 14.67km according to Sunny's Garmin)

Men Junior Veteran:
10th - 1:04;48 - Tan Cheng Jin

Women Open:
3rd 1:20:44 - Lee Heng Keat

Women Junior Veteran:
Champion : 1:05:56 - Sunny Ng Sun Nee
4th - 1:16:46 - Ewe Bee Hong

Women Senior Veteran
3rd - 1:12 - Adeline Tan

Please click here for a photo album courtesy of Captain Tan Cheng Jin

Activity 15/2011 - May 15 - Cendana Hikathon 2011

What : Cendana Hikathon & Fun Run 2011
Organised by : PAC (Penang Adventurers Club)
When : Sunday 15 May at 7:30am
Where : Youth Park, Penang

Congratulations to the following winners:

Women Open:
2nd - Ch'ng Lay Hooi

Women Junior Veteran:
3rd - Heng Ding Ding

Women Senior Veteran:
1st - Jenny Wong


Please click here for a photo album courtesy of Mei Ling