Activity 21/2011 - July 24 - Port Dickson International Triathlon 2011

What an stunning breakthrough, a big group of us, including many first timers, participated in the Port Dickson International Triathlon 2011 event which was held on 24 July at Port Dickson, Negeri Sembilan.

This is a very challenging race which consists of a sequence of events in swimming, biking and running for distances of 1.35, 40km and 8.5km respectively.

Congratulations to all the successful achievers of 'Triathletes'


All the official results can be viewed from here

Please click here , click here n click here for photo albums courtesy of Mei Ling
Please click here for an album courtesy of Andrew Loh
Please click here for an album courtesy of Eric Lim
Please click here for an album courtesy of Christine Lim
Please click here for an album courtesy of Steve Baron
Please click here for an album courtesy of Alen Guai
Please click here for an album courtesy of Fl Kong
Please click here for an album courtesy of Mee Han

to be continued.....

Activity 20/2011 - July 3 - Gold Coast Airport Marathon, Queensland, Australia

Last week our i-Run banner flew across ocean for the first time together with an entourage of our super ladies and landed at Brisbane, Queensland, Australia to rock the 2011 Gold Coast Airport Marathon which was held last Sunday 3 July.

Many of them performed superbly with astonishing results as follows:

3:53:34 - Ch'ng Lay Khim (PB)
4:03:11 - Karen Geh Cheng Hoon (PB)
4:07:57 - Ch'ng Lay Hooi (PB n Debut)
4:50:48 - Denise Peh Bee Leng (PB)
5:17:56 - Gan Hoay Jen (PB n Debut)
5:30:31 - Chung Mei Ling (PB)

Congratulations to the above and those who participated in the race.

Please click here click here click here click here click here, click here for photo albums courtesy of Mei Ling