Sunday, December 26, 2010

A Summary of our Activities in 2010

1) Jan 23 - 1st USM Open Relay, Penang
2) Feb 28 - PAAA Cross Country, Teluk Kumbar Penang
3) Mar 27 - Energizer Night Marathon, Putrajaya
4) Apr 18 - Round the Houses Relay,Penang
5) Apr 23 - Bidor Half Marathon
6) May 30 - Malakoff 26km Penang
7) Jun 05 - SP Setia Eco Fun Run, Penang
8) Jun 27 - Standard Chartered Kuala Lumpur Marathon (SCKLM)
9) Jul 04 - Kwong Wah Penang Hill Climb
10) Jul 18 - Ipoh International Run
11) Jul 25 - Peace Run, Penang
12) Aug 08 - Merdeka Run, Penang
13) Aug 15 - Chung Ling Run - Birth of " i-Run "
14) Aug 30 - Penang Merdeka Fun Run
15) Aug 31 - Penang Hill Hike (Own)
16) Sep 16 - 1st i-Run Bowling Competition (Own)
17) Sep 26 - Newton 25km/12km Challenge Kuala Lumpur
18) Oct 03 - Tanjung 10km Run, Penang
19) Oct 17 - KWYP City Run, Penang
20) Oct 24 - Kebun Bunga Charity Run 6km, Penang
21) Oct 31 - Genting Trailblazer, Genting Highlands
22) Nov 07 - Larian Muhibbah NTCRC , Nibong Tebal
23) Nov 14 - 10km Veteran Run, PVAA, Penang
24) Nov 21 - Penang Bridge International Marathon (PBIM)
25) Nov 28 - Joint LSD with WW and Mr Tey, Penang
26) Dec 05 - Standard Chartered Marathon Singapore (SCMS)
27) Dec 12 - Starwalk, Penang
28) Dec 12 - Spritzer-KRI 12km Annual Run, Ipoh
29) Dec 18 - Rock To Rock Run 4km, Penang
30) Dec 19 - Round The Island Relay, Penang

Local Road Running Events : 15
Outside Island Running Events: 7
Outside Country Running Evnt : 1
local Track Event : 1
Local Hill Hiking Event : 1
Own Hill Hiking Event : 1
Own Running LSD Gathering : 1
Outside Island XC Event : 1
Local Starwalk Event : 1
Own Bowling Event : 1

Monday, December 20, 2010

Activity 28/2010 - December 19 - Round The Island Relay



Timber
Wood
Earth
Fire
Water
Metal




Time flies, its only 10 days away before we say "HAPPY 2011" and last Sunday we joined the closing climax of the road running event in Penang, viz the 33rd PAAA Round The Island Relay 2010 which was held on Sunday 19 December. The Start/Finish for this year's event was shifted to Upper Penang Road which is about 1km away from that of the previous years resulting in an additional of about 1km to the 1st leg runners at the expense of the 12th or last runners. As usual each team consists of 12 runners + 3 reserves and the total distance is 72.7km in a clockwise direction around the island.

This time we saw a breakthrough in the 33-year history n tradition of this event, for the 1st time ladies were among the participants, although not in the all women category as we suggested last year, the organisers introduced a Mixed category of 6 men n 6 women (ages above 16) per team. Another positive sign was an increased number of participating teams, a total of 27 teams registered for this year comprising of 11 from Men Open, 9 from Men Veteran and 7 Mixed compared to the total of 14 teams, 7 each from Open n Veteran last year. The minimum age for the Veteran category has been raised from 35 to 40 in accordance with IAAF ruling. The qualifying time has also been increased from 6 hours to 7 hours

To foster better understanding n cooperation our i-Run Group merged with Waterfall Warriors Group to participate in this year's event. With the kind n generous sponsorship from our Mr Lin Tai San, MD of TA-I Group, world's No 2 manufacturer of chip resistors, we managed to come up with 6 teams comprising of 4 Mixed n 2 Men Veteran which were named "i-Run Waterfall Warriors" - Water, Metal, Fire, Earth, Wood n Timber respectively.

Fortunately the weather conditions were fine n cloudy on race day. By 5:00am almost all of our runners, helpers, photographers were present at the starting point. It was crowded n noisy with activities of bib number collection, drink n refreshments distribution n photo taking sessions. At about 6:00am runners from all the teams were asked to assemble according to their line-ups. There were 6 buses standby which were provided by the organisers. All the 2nd n 3rd runners were sent to the 1st bus which took them to their respective stations followed by 5 groups of 4th n 5th, 6th n 7th, 8th n 9th, 10th n 11th n 12th to each of the remaining 5 buses for their respective stations. Finally all the 1st runners were flagged off at 6:25am, a delay of 25 minutes.

I drove my car, followed the runners n making stops along the baton exchange stations. While I was waiting at the 2nd station I heard that an unpleasant incident happened in which one of the front 1st leg runners was misled into running into a detour of more than 1km and resulted the following runners followed suit. It was still dark when it happened. Nevertheless the event went on smoothly over the remaining sectors.

Following are the results of our teams:

Mixed (total 6 teams competing) :
Champions : i-Run Waterfall Warriors - Metal (5:48:33)
Peter Chong Jian Li -> Wong Lai Huat ->Tan Chin Fong -> Ch'ng Lay Khim -> Jenny Wong Hooi Cheow -> Ch'ng Lay Hooi -> Deborah Chinn -> Choo Gim Chuan -> Chen Ee Ven -> Ooi Seow Fung -> Andrew Loh Lean Hock -> Phang Jit Hun


Runners-Up : i-Run Waterfall Warriors - Water (5:53:59)
Sam Chee Wang -> Muniandy A/L Krisna -> Ng Sun Nee -> Kamalavanan S/O Balasubramaniam -> Karen Geh Cheng Hoon -> Janet Ong Cheng Hoon -> Anthony See Chaur Yih -> Adeline Tan Man Hua -> Khoo Siew Swan -> Simon Lau Chee Kin -> Chubez S/O Vadivelu -> Leanne Cheah Lay Ean

3rd Placing : i-Run Waterfall Warriors - Fire (6:17:32)
Wong Jin Ji -> Tan Eng Hooi -> Christine Lim Lean Sim -> Kimberley Kong Kim Lain -> Cheah Lie Wei -> Gan Hoay Jen ->Anson Kiek Eng Li ->Chia Chee Wai -> Kuo Swee Im -> Tim Lee Chun How -> Han Mee Lan -> Vincent Teoh Soon Lee

5th Placing : i-Run Waterfall Warriors - Earth (6:52:27)
Kelvin Tharm Wai Weng -> Lee Mei Lan -> Michele Yeap Saw Khuan -> Gan Hoay Woon -> Eric Lim Tzu Yiang -> Teng Hooi Kean -> Chung Mei Ling -> Alvin Yeoh Keat Leong -> Lim Miow Chin -> Cheng Siew Seng -> Saw Ewe Jin -> Ong Leng
Chin

Men Veteran (total 9 teams competing) :
4th Placing : i-Run Waterfall Warriors - Wood (5:36:38)
Tan Ah Chin (Soon) -> Tan Cheng Jin -> Leow Khek Piow -> Loh Ewe Chin -> James Lee Yeow San -> Loh Soo Hock -> Giam Chong Seng -> Leong Siew Kee (SK) -> Seah Keh Chin -> Soon Boon Beng -> Tsen Seong Fook -> Nicholas Accardi

9th Placing - i-Run Waterfall Warriors - Timber (6:52:27)
Philip Teh Swee Lee -> Lim Guan Choon -> Leong Weng Seng -> Khoo Hock Beng -> Cheng Wai Woo -> Heng Chung Lim -> Choong Peng Kiang -> Lim Beng Chuan -> Chee Wee Man -> Bok Chek We -> Kelvin Lim Hock Kheng -> Anselm Gan

All the results:
Men Open
1) Penang Turf Club Runners (4:29:08)
2) Penang Forward Sports Club A (47:32)
3) Pacemakers Malaysia 1 (4:50:44)
4) BM Leopard (4:54:02)
5) Phor Tay (Kelvin) (5:35:32)
6) Penang Forward Sports Club B (5:39:59)
7) Foreunner (5:44:36)
8) Pacemakers Malaysia 2 (5:54:51)
9) Team Happy Run - Farlim (5:59:27)
10) Penang Forward Sports Club C (6:05:49)
11) Cari Runners (6:50:03)
12) Western Digital (7:09:27)


Men Veteran Open
1) Taiping Road Runners (5:03:26)
2) Penang Forward Sports Club D (5:09:02)
3) Old Two (O2) Hiking Team (5:32:56)
4) i-Run Waterfall Warriors - Wood (5:36:38)
5) Old & Young (5:39:34)
6) OXA Veteran 92 A (6:09:47)
7) PVAA (6:34:18)
8) OXA Veteran 92 B (6:35:53)
9) i-Run Waterfall Warriors - Timber (6:52:27)*

Mixed
1) i-Run Waterfall Warriors - Metal (5:48:33)
2)
i-Run Waterfall Warriors - Water (5:53:59)
3)
i-Run Waterfall Warriors - Fire (6:17:32)
4) Rubber Burners (6:28:02)
5) i-Run Waterfall Warriors - Earth (6:52:27)*
6) Infinity Milers (8:55:09)

Except for the above mentioned 1st leg detour incident this event was well organised and all of us enjoyed it. Take this opportunity to extend our thanks and appreciations again to the following for making our participation successful:

+ Our group member, Mr Lin Tai San of TA-I Group for his generous contribution of almost ....RM3000.
+ Brooks for their sponsorship of our running vests
+ Our organising committe especially Andrew Loh, Captain Jin, Gan, Leng Hin and all the ....hardworking helpers n volunteers.
+ Sam Chee Wang of Waterfall Warriors
+ All the runners n reserves for their kind participation
+ All the hardworking cameramen, video cameramen
+ Others who had contributed greatly towards the success of our participation.
+ Last but not least, the organisers PAAA, thank you Mr Govind

We look forward to joining PAAA RTIR 2011 which may have better amendments as Mr Govind suggested:
1) 1st, 2nd n 3rd runners to run on the coastal highway i.e Tun Dr Lim Chong Eu Expressway till Batu Maung
2) Starting time to be brought forward to 5:00am
3) Time Limit : 7 hours
4) Medals for the 1st 5 teams and Certificates of Participation for the rest
5) Venue will be unchanged

Do you have any suggestions ?


click here n here for photo albums courtesy of Mei Ling
click here for a photo album courtesy of Adrian Ho
click here for a photo album courtesy of Ong Leng Hin
click here for a photo album courtesy of Eric Lim


THANK YOU





Sunday, December 19, 2010

Activity 27/2010 - December 18 - Rock To Rock Run 2010

This event was organised by Hard Rock Hotel Penang in conjunction with the Penang Beach Carnival and was held on Saturday 18 December (postponed from the scheduled 28 Nov view State Funeral of late Tun Dr Lim Chong Eu).
It was more like a fun run which started at 7:00am and ended at Hard Rock Hotel, Batu Feringhi, Penang with u-turn at Spice Garden for a distance of about 4km.

Click here n here for photo albums courtesy of Mei Ling
Click here for a photo album courtesy of SK Leong

Tuesday, December 14, 2010

Activity 26/2010 - December 12 - SPRITZER - KRI 12KM ANNUAL RUN, IPOH

Below is a write-up by James Lee regarding the above event:

Excerpt:

What: SPRITZER - KRI 12KM ANNUAL RUN

Organized by KELAB ROADRUNNERS IPOH 怡保竞跑俱乐部

When : Sunday 12 December 7:30am at Bukit Kinding, Tanjung Rambutan, Ipoh, Perak.

Distance : 12km
Route: Bukit Kinding hilly golf course.
Categories:

BOYS UNDER 18 (A) , MEN OPEN 18-39 (B), MEN VETERAN 40-49 ( C ), MEN SENIOR VETERAN 50-59

(D), MEN DIAMOND ABOVE 60 (E), WOMEN OPEN 18-39 (F), WOMEN VETERAN 40-49 (G), WOMEN OVER 50 (H)

Understand this is the 6th annual road race event organised by KRI (Kelab Roadrunners Ipoh). There were less than 800 participants for this event.

Only a few of us attended the Ipoh Bukit Kinding 12km run on 12/12/2010 (Sunday) as there were other events such as Penang Pesta Dragon boat race, Penang Star walk, KL Asian challenge & 6th Thailand Ocean to Ocean (Sunrise to Sunset) Relay at Songkla. i-Run set foot on all events to ensure we win part of the trophies. (Just kidding.)

Sherlin, Bee Hong, Hoay Jen, Beng Bin, Khoo GO & myself arrived in Ipoh @ 4pm. Along the way from Penang to Ipoh, there was heavy rain fall. Hoay Jen who earlier arrived has collected bibs & goodies bags for all.

At 6am uncle Gan (Jen’s dad) lead us from Ipoh Garden Red Crescent via Bercham to Bkt Kinding. That was about a 20 min drive. Reported @ 6.30am & race flagged off at 7.30am.

This was the first time for all of us in attending this event & we never expected it was such hilly after all we have experienced the toughest hilly road of Puchong Newton race this year. There are slopes after slopes & in greater vertical degree. I would say less than 5% of runners were able run through those slopes but walked through them. Fortunately there were water stations at 6km & 8km. After 8km most of the roads are downhill. Yes, there is no flat road!!!

Comparatively, Penang Ayer Itam dam up & down hill is 4km, This Bkt Kinding is 12km with even greater vertical degree. However the scenery & fresh air are 5 star.

Penang ladies –

Ewe Bee Hong (Champion) G011 - 1:10:09 (Category G

Gan Hoay Jen (7th position) F010 - 1:13:57 (Category F)

Sherlin (14th position) G012 - 1:23:26 (Category G)

Feuchtinger Eva (15th position) G013 - 1:23:27 (Category G)

Myself (position unknown) C077 - 1:10:29 (Category C)

According to the organizer this year route has some changes however it was equally successful & was very well organized especially with many foods & drinks supply during & at the Finish. Other than the running T-shirt, there were finisher’s T but only 600 finisher’s medal.

If you have not set foot on this event & you like challenges, I would recommend this to you.

Lastly, thank you Mr. & Mrs. Gan for being with us all the time. Nice food stalls for dinner, lunch & accommodation. Not forgetting the heart-warming milo in the morning. You make this journey easier for you & we appreciate your accompany.

Unquote

Please click here for a photo album by James Lee

Thank you very much James for your kind contribution n interesting write up

Sunday, December 5, 2010

Activity 25/2010 - December 5 - Standard Chartered Marathon Singapore




Congratulations to our Finishers :

Full marathon
Men
:

3:59:30 -- SK Leong (PB)
4:38:12 -- Adrian Ho Seng Yee (PB)

4:48:01 -- Chee Wee Man (PB)
4:50:52 -- Ong Leng Hin (PB)

5:19:39 -- Mok Keng Yee

5:25:58 -- Tim Lee Chun How (Debut)
5:29:41 -- Kelvin Tharm Wai Weng (Debut)
5:35:42 -- Alvin Yeoh Keat Leong
6:55:28 -- Gilbert Goh Hong Soon

Women:
5:04:35 -- Chung Mei Ling (Debut)

5:28:42 -- Doreen Tan (Debut)

5:38:12 -- Denise Peh Bee Leng (Debut)

5:46:03 -- Tan Chai Har


Half- Marathon
:


Men:
2:55:09 -- Nicol Ch'ng Yu Wei

Women
:

2:01:01 -- Ch'ng Lay Khim
2:15:49 -- Teng Hooi Kean
2:16:08 -- Gan Hoay Jen
2:42:59 -- Gan Hoay Woon

Click here for the official results